Point Localization: On the midline at the sacral hiatus.
TCM Actions: Strengthens the lower back.
Indications: Sacral pain and stiffness.
Target area: Sacrum.
Point Name and Meaning: Yaoshu – Lumbar Shu
Acupuncture Meridian: Governing Vessel (Du Mai)
*Acupuncture points may be used safely for acupressure, but should be used with needles only by acupuncturists or Traditional Chinese Medicine (TCM) professionals.